Welcome to Central Ohio Nude Yoga for Men

Central Ohio Nude Yoga for Men—or short Nuga—currently offers 2 weekly, men-only nude yoga classes. We use a small studio located in the Grandview area of Columbus, Ohio. Registration is required for all classes. Please look under Classes – Group Classes to see the schedule and to register. The exact location will be emailed to those who have registered.

Beginners are welcome to all our classes. You do not have to be flexible to attend but you may become more flexible if you attend on a regular basis. If you are new to yoga or new to social nudity, please check out F.A.Q. and 'Why Nude Yoga?' under Information.

Michael teaches most of the classes. He is a certified Power Yoga instructor with over 5 years and more than 2,000 hours of teaching experience. Find out more about him under Instructor.

For those who are hesitant to join a group class, who cannot fit any of our classes into their schedule, or who want to deepen their practice through personal attention and guidance: we also offer private sessions.

Yin Yoga Class on Thursday, 12/5/2019  08-Oct-2019

Vince will teach another nude Yin Yoga Class on Thursday, December 5th at 7:15 pm.

Yin is a gentle, restorative yoga practice that helps to improve joint flexibility, free stagnation in your muscle tissues and find a sense of peace and calmness in your mind. We begin with light movement to warm up the body and then explore and hold various seated and reclining poses for 3-5 minutes each. Tap into the power of your breath as you stretch, explore your edge.

IMEN Gathering July 2020  19-Oct-2019

This was Michael's workplace during the 2019 Gathering of IMEN (International Men Enjoying Naturism) in Maryland where he offered both regular yoga classes as well as chair yoga. The next IMEN Gathering will be held in July 2020 at the same location and Michael will be offering classes there again. Sign up early for best pricing!

COHNUGA in the news  20-Oct-2019

Spectrum News 1 came to film a story about our nude yoga classes. It aired on 4/22 and is posted on their website.

Lindsay Oliver, the reporter, did a great job putting it together. This being public TV, of course a lot of blurring had to be done...

If you are on Facebook you can watch the video with her comments that she posted on her page.

 

 


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